All appointments are non-refundable and cannot be rescheduled or transferred to another person. If you miss your scheduled session for any reason, you forfeit that appointment without the option for a refund or makeup session. Our policy ensures commitment to the program and respects the time and availability of our coaches. Please plan accordingly to make the most of your sessions
Our services are not a substitute for professional mental health treatment. We do not accept individuals experiencing suicidal thoughts or those diagnosed with any mental health disorder or disease. If you are in crisis or need mental health support, we strongly encourage you to seek help from a licensed mental health professional or contact emergency services. Your safety and well-being are our top priorities.
Feeling anxious, stressed, or isolated? You shouldn’t have to wait days or weeks for help. With Your Everyday Therapy, you can connect with a licensed therapist and coaches in as little as a few hours. We’re here to give you immediate relief from whatever you’re going through—whether it’s trauma, emotional struggles, or life stressors.
Your mental health matters. We take privacy seriously. With our online therapy platform, you’ll get one-on-one sessions in the comfort of your own home, ensuring you can speak freely without fear of judgment. All of our sessions are confidential and HIPAA-compliant, so you can trust us to provide a secure space for your healing.
Our therapists and coaches are not just professionals—they’re compassionate, empathetic, and experienced in helping people navigate trauma, drama, and difficult emotions. Whether you’re dealing with childhood trauma, relationship struggles, or feelings of hopelessness and loneliness, we’re here to listen, understand, and help you move forward.
Life can be unpredictable, and we get that. That’s why our therapy is designed to fit your schedule. No need to commute or wait for an appointment days from now. With Everyday Therapy, you can get support when it works for you—whether it’s in the morning, evening, or during your lunch break. Healing is only a click away.
If you have negative emotions like anger, sadness, or frustration can build up over time, causing them to feel even more intense. The longer you wait to process these emotions, the harder it becomes to regain control. Immediate therapy helps you address these feelings head-on, preventing them from spiraling into bigger problems down the road.
If you’ve experienced a traumatic event, a triggering situation, or a crisis, your emotions are in overdrive. SYour Everyday Therapy allows you to get immediate professional support, giving you the tools to process and heal from that trauma in the most crucial time. Delaying therapy in the wake of a crisis can deepen the emotional wound, making recovery more challenging.
Loneliness, isolation, and social withdrawal can quickly become overwhelming, especially if you don’t take steps to address them. If you’re feeling disconnected, talking to a therapist or coach immediately can help you work through feelings of loneliness before they turn into deeper, more persistent isolation. Starting therapy today can help you rebuild your sense of connection with others.
Negative thought patterns, like catastrophizing, self-doubt, and feelings of hopelessness, can quickly take hold and begin affecting your day-to-day life. These thought patterns often get worse the longer they’re allowed to persist. Your Everyday Therapy can help interrupt these cycles, offering a supportive environment to reshape your thinking and regain control over your mind.
When you’re feeling lost, unsure, or stuck, the urgency of Your Everyday Therapy can provide you with immediate clarity. Speaking with a therapist or coach can help you gain perspective on your situation, organize your thoughts, and take actionable steps toward feeling better. Waiting only prolongs the confusion and makes it harder to see a way out.
When you’re feeling lost, unsure, or stuck, the urgency of Your Everyday Therapy can provide you with immediate clarity. Speaking with a therapist or coach can help you gain perspective on your situation, organize your thoughts, and take actionable steps toward feeling better. Waiting only prolongs the confusion and makes it harder to see a way out.
If you’re feeling anxious or overwhelmed, delaying therapy can make it harder to calm your mind and regain your emotional balance. Same-day sessions provide immediate tools and strategies to cope with anxiety, teaching you relaxation techniques and grounding exercises that will help you find relief right now, before the anxiety takes over
Whether you are with stress, trauma, or anxiety, your actions can strain relationships with loved ones, friends, or coworkers. Acting quickly and getting therapy immediately can help you process your emotions and communicate better, reducing the strain on your relationships and improving your connections with others.
We are here to help. You don’t need to wait to start your journey of healing.
When you’re struggling with emotional issues, time is of the essence. Delaying therapy can lead to further emotional damage and increased feelings of hopelessness. The urgency of Everyday Therapy means you don’t have to wait until your situation gets worse.
The most effective therapy happens when it’s needed and received right now. By addressing your emotions in the moment, you’re giving yourself the best chance to heal quickly and effectively.
Every moment of waiting is a missed opportunity to begin your healing journey. Everyday Therapy helps you feel empowered and proactive, taking the steps toward mental well-being immediately.
Your Everyday Therapy provides a convenient, accessible way to receive professional support without the long wait times. You can join a confidential group therapy session from anywhere, at a time that fits your schedule. No need to fill out long forms or wait weeks for an appointment—help is available right now.
Each group therapy session costs only $47. Unless you see we are running a special. This is an affordable way to receive valuable support and guidance without breaking the bank.
Signing up is easy! Simply answer the online questionnaire, pay yout money, pick a time that works best for you within 48 hours of the next available group session. We keep our group sizes small to ensure everyone gets the support they need.
Yes, absolutely! All our sessions are 100% confidential. The group therapy setting is a safe space where you can share your struggles and receive support without judgment.
No, sharing is completely voluntary. You can choose to listen and receive support without sharing anything you’re not comfortable with. The session is designed to help you, whether you speak up or just listen. However, just like anything else whatever you put in, is what you get out.
Our group therapy sessions typically last 45 minutes, providing enough time to address everyone’s situations and offer meaningful support.
Our therapy sessions are designed to help with a wide range of emotional, mental, and spiritual challenges, such as:
If you’re facing something else, don’t hesitate to call us — we’re here to help with any personal challenge.
No! You can join the group therapy session from the comfort of your home or anywhere you feel comfortable, as long as you have access to a phone, tablet, or computer. No driving because you need stable wifi. If you cut out you may lose your turn meaning you will have to pay again for another time slot.
Once you’ve reserved your spot, you’ll receive an invitation with a link or phone number to join the session. All you need is a device with an internet connection (or phone) to participate.
Yes, we definitely can accommodate you. It will definitely cost more to have one on one sessions. Also, It will take 7-10 days to be seen. Currently, our service is focused on group therapy which is cost effective for the majority. However, if you feel you need individual therapy, we do have that resource available with one of our trusted professionals.
If you can’t make it to a session, you forfeit your payment. We have accommodations for small groups.You will have to pay again to participate in a future session.
Our group therapy offers a more accessible and affordable way to receive support. Unlike traditional therapy, you don’t have to wait weeks for an appointment, fill out long and intense pages of paperwork, or spend a fortune. You get immediate access to a supportive environment and real-time guidance for a fraction of the cost. However, when you join our membership you will get more in depth support and accountability.
How often you participate depends on your individual needs. Many clients find it helpful to attend sessions on a regular basis, which is when they enroll into our monthly membership. However, some may only need a one-time a week session to address a specific issue. We recommend attending as frequently as feels right for you.
Yes! Our therapy sessions are led by experienced professionals who are trained in helping people navigate various challenges. The group setting allows you to benefit not only from the therapist’s guidance but also from the support and shared experiences of others. Many people find group therapy to be especially helpful for feeling heard and not alone.